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Sewing Class-Scrap Happy Purse

This is a quilting project that will use up your little scraps! Of you can cut from new fabric to make more of a planned scrappy look. Must have sewing experience, no cost, but cost for ordered handles is optional. This will be a fun purse for yourself or a nice gift. Class is on Thursday, November 1, 10:00 am at the Extension Office. All details, materials list and cutting descriptions are available at the Extension Office or on-line. Deadline is October 23. Contact the Extension Office to sign up at 792-3026.

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Life Story: How Your History Can Help You

Life story is an account of the series and events that make up your life and define who you are. The story of your life is important because it helps explain who you are, where you’ve been, how you got there, where you are now, and even where and what you will be doing in the future. Learning about life story and how to document it is valuable for promoting an active brain, quality relationships, mental healthiness and legacy building. Come join us on Thursday, November 1, 6:00 pm at the Extension Office for this important program. Call to register at 859-792-3026.

 

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Cooking Classes- November 

It’s that time of year when we have special dinners, family gatherings, and baking time in the kitchen! Come join the Cooking Classes in November as we focus on some special dishes from the Plate-It-Up series. Cooking Classes will be on Monday, November 5, noon and repeated at 6:00 pm.  Special Plate-It-Up Holiday choices offers different recipes using old favorites. Call the Extension Office to let us know you are coming at 859-792-3026.

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FREE Yoga Class

Chair Yoga...Yoga is great for everybody.  It provides stretching and strengthening all at once.  Yoga can help with balance and that is someting we all lose over time as we get older.  With the use of a chair, we can do many classic yoga poses in a more adjustable and modified way.  This class is great for anyone who is balanced challenged, needs to increase strength and add flexibility to their lives.  All participants should be mobile and able to stand in order to attend the classes.  Wear comfortable clothing and be ready to have fun.

 

Free morning class is from 10:30am to 11:30am, Thursdays in October and November at the Extension Office.  Please contact, Kristina with any questions or concerns.  Cell 609-456-8413 or kristinabeaman@gmail.com.  You can also be added to the private FB group for schedule info...Yoga w/Kristina

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